Running

2560 readers

2 users here now

A place for runners.

founded 1 year ago

MODERATORS

[email protected]

Pronation correcting shoes? (self.running)

submitted 1 year ago by BreakNeckJim to c/[email protected]

10 comments fedilink hide all child comments

What are people's thoughts on shoes made to fix pronation? I used to have a pair of new balances that were supposed to help with pronation, but now that I have a new pair of shoes, my pronation has gotten worse again.

Does pronation really matter in running or is it just one of those things that they use to sell more expensive shoes?

you are viewing a single comment's thread
view the rest of the comments

[–] [email protected] 2 points 1 year ago* (last edited 1 year ago)

If you google pronation exercises a ton come up.

Even runner’s world has an article with exercises here

permalink
fedilink
source
parent