this post was submitted on 14 Jun 2025
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Running rewires your brain cells—igniting memory-saving genes against alzheimer’s (www.sciencedaily.com)
submitted 1 week ago by [email protected] to c/[email protected]
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[–] [email protected] 25 points 1 week ago (3 children)

My anxiety attacks elevate my heart rate daily. Does that count?

[–] [email protected] 23 points 1 week ago

Actually, it probably does. But the negative effects of anxiety probably outweigh it.

[–] [email protected] 3 points 1 week ago

Lol. I feel ya!

[–] [email protected] -3 points 1 week ago (1 children)

It actually increases the risk of dementia: https://pmc.ncbi.nlm.nih.gov/articles/PMC7355582/

Have you tried daily exercise, mindfulness, and anxiety-reducing supplements?

[–] [email protected] 9 points 1 week ago

Have you tried not having ADHD?