ADHD

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

No abusive, derogatory, or offensive post/comments.
No porn, gore, spam, or advertisements allowed.
Do not request for donations.
Do not link to other social media or paywalled content.
Do not gatekeep or diagnose.
Mark NSFW content accordingly.
No racism, homophobia, sexism, ableism, or ageism.
Respectful venting, including dealing with oppressive neurotypical culture, is okay.
Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

Funny memes.
Welcoming and accepting attitudes.
Questions on confusing situations.
Seeking and sharing support.
Engagement in our values.

Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 2 years ago

MODERATORS

[email protected]

... (lemmy.zip)

submitted 1 month ago* (last edited 2 days ago) by [email protected] to c/[email protected]

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[–] [email protected] 2 points 1 month ago

I wouldnt say it's something you can't or even shouldn't do. But if it's making you feel bad, take a step back and ask yourself why it makes you feel that way. Keep in mind, people with ADHD often have issues with low self-esteem. That goes double if you've had an kind of trauma. You should be kinder to yourself about these feelings you are having.