this post was submitted on 27 Mar 2025
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Science Memes

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PROTEIN BRO (lemmy.dbzer0.com)
submitted 1 week ago by [email protected] to c/[email protected]
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[–] [email protected] 3 points 1 week ago

I'm not sure supplements are ever fun .. but they can help with getting enough protein if you're lifting or an additional energy boost via creatine .. protein powder can taste nice but you need to watch out for macros if it's too delicious, I've never had a nice creatine.

Or by fun do you mean preworkouts? I think there's limits to preworkout value when what you really need for workout energy are easily digestible carbs over caffine or other cruft.