this post was submitted on 19 Mar 2025
17 points (100.0% liked)

Ask

270 readers
241 users here now

Rules

  1. Be nice
  2. Posts must be legitimate questions (no rage bait or sea lioning)
  3. No spam
  4. NSFW allowed if tagged
  5. No politics
  6. For support questions, please go to [email protected]

Icon by Hilmy Abiyyu A.

founded 1 week ago
MODERATORS
[email protected]
[email protected]
[email protected]
17
What keeps you training your physique? (lemmy.dbzer0.com)
submitted 11 hours ago by [email protected] to c/[email protected]
13 comments fedilink hide all child comments
 

Personally, I found myself getting injured easier and easier every year growing "older" (I'm still only on my 30s). Whether it was neck pains from working on the desk or leg injuries from falling on BMX or a mountain bike.

It's been a year now I've been training multiple times a week in gym, sessions with PT, group trainings and solo, and kinda starting to enjoy it - looking forward for the next training session even if it's just 2 days apart.

you are viewing a single comment's thread
view the rest of the comments
[โ€“] [email protected] 6 points 10 hours ago (1 children)

I started exercising regularly when I had kids so I can hopefully avoid dropping dead before they're grown.

[โ€“] [email protected] 3 points 10 hours ago

That sounds like a good reason!