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People who were able to lose weight for good without surgery, how did you do it? (discuss.tchncs.de)

submitted 3 days ago by [email protected] to c/[email protected]

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[–] [email protected] 1 points 3 days ago

Even to this day (a couple decades later), I don’t really understand that whole “I’m full” feeling people talk about

Have you ever tried to eat plain hard boiled eggs, with no sauces or sides? I find I can only eat 2-3 then I simply can't eat another one. If you want to experience the "I'm full" feeling this is my go to method.