Programmer Humor

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Seating Posture (lemmy.dbzer0.com)

submitted 4 days ago by [email protected] to c/[email protected]

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[–] [email protected] 6 points 4 days ago (1 children)

Yeah ideally once an hour you get up and bring something far away into focus for a bit, stretch your eyes the other way. Stretching whatever else whenever you can etc..

I changed my typing habits too.

[–] [email protected] 2 points 3 days ago

That's every 10 minutes for looking at something far away