this post was submitted on 30 Jul 2023
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It wont feel like it straight away, just rest knowing it probably will one day. TBH i think your first goal should be cutting yourself some slack. Its gonna be a big change, so be kind to yourself. Happiness is also gonna be a huge boost to you as a person and a parent. Sleep in every so often, enjoy some junk food, go for a walk instead of the gym ect.
Thank you for the advice. I will try to do that and try to busy myself in hobbies I've let go by for various reasons