this post was submitted on 23 Jan 2025
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Pls explain how to starve and binge 3k Cal simultaneously
Take up endurance sports...
Starve yourself all week while training, do a 30k long run on the weekend, then eat 2 days worth of food in onr sitting.
I won't eat all day and half the night, then just demolish a whole bunch of food thats terribly bad for you.
Purging.