this post was submitted on 28 Jul 2023
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Check out the Certo method, worked for me when I had to deal with a similar situation once upon a time. I did Certo (aka a brand name of Fruit Pectin) the night before and then a detox drink the morning of, but the detox drink was overkill, I could have just used creatine/B vitamins and more certo, probably.
Thanks so much, this is exactly the kind of answer I was looking for! I bought all the stuff, gonna try a test run tonight.
Has anyone else had an experience (positive or negative) with this one?