this post was submitted on 06 Jan 2025
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Especially in online meetings with no camera. Without seeing body language, I often think people are done talking so I start talking, but they were just resting between sentences. Oof.
Online is the worst--I think the slight delay is a big factor as well. We both start before either realizes the other was speaking and it's very uncomfortable.
But also I'm just a bad interrupter. I often have an idea I'm so excited about I just blurt it out without even thinking about the fact that someone else is in the middle of speaking. I don't know why I'm like this, I've tried to stop and I have made some progress but it still happens way too much. Best progress I've made so far is rudely start talking, realize 1 second later I should not have, apologize, and tell the other person to keep going.
One thing that kinda helped for me is realising that nobody will care about my point, if they're still thinking about the point they want to make themselves. Realising that helps me wait.
Only downside is that I then sometimes miss other points, and sometimes also forget my own point still.
Have you've been checked for adhd? I have some friends with it and they tell me about similar scenarios
I’ve had a lot of people, including professionals hypothesize that I might have it. When I was younger I was very opposed to psychiatry and behavior altering meds so I didn’t really take them seriously or cooperate with their attempts to find out. But I think it’s possible.
I'll echo what others are suggesting and say give it a look.
I went undiagnosed for years and really struggled with a number of things. I'd talk over people, interrupt, and finish peoples sentences (to name a few that may resonate with you.) I was consciously aware of what I was doing and frequently battled the urge to do it. I eventually went and got diagnosed ...and holy hell what a difference it made. It was no longer urgent to express an idea before it was lost to the "noise." It wouldn't hurt to speak with a doctor / specialist about it; you have nothing to lose and potentially a lot to gain.