this post was submitted on 14 Jun 2023
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Step one: overcome ADHD to get diagnosed for ADHD Just need to remember to put it on the checklist.
Until I started using lists on my phone, the advise to just write things down, or put things in my calendar always annoyed me. I have to remember that both of those exist first for them to be useful!
I love being only able to worry about checklist things in the final minutes before sleeping