this post was submitted on 26 Dec 2024
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I've had tinnitus since I was a child. Like others in this thread I learned to live with it, and I don't need white noise to tune it out. You might end up being able to do the same. Like the others it seems to get louder if my blood pressure goes up.
That's pretty cool that you can tune it out. I hope I'll be able to do it as well!
I promise you will in time! It caused me a lot of distress but now I barely notice.