this post was submitted on 26 Nov 2024
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Plant estrogens, especially in the instance of soy, have been overwhelmingly shown to have no effects on our endocrine system. If growing breasts were as easy as eating tofu, a lot of transfem people would've been doing that over prescription meds
That logic makes a lot of sense. I only read this one scientific article which took a compilation of other findings, but it seems the short answer is: we don’t know yet and more research is needed, but if there are effects they are likely quite minimal.
https://pmc.ncbi.nlm.nih.gov/articles/PMC7468963/