this post was submitted on 22 Nov 2024
741 points (99.2% liked)

Greentext

4486 readers
1099 users here now

This is a place to share greentexts and witness the confounding life of Anon. If you're new to the Greentext community, think of it as a sort of zoo with Anon as the main attraction.

Be warned:

If you find yourself getting angry (or god forbid, agreeing) with something Anon has said, you might be doing it wrong.

founded 1 year ago
MODERATORS
 
you are viewing a single comment's thread
view the rest of the comments
[–] [email protected] 14 points 5 days ago (2 children)

I don't remember the exact numbers (and am not a doctor) but the vast majority of the average person's daily sodium intake comes from processed foods, not home cooking.

[–] [email protected] 8 points 5 days ago* (last edited 5 days ago)

Yup. Table salt or spice mixes are usually nothing compared to the frozen food that's 30% of your daily intake per serving.

[–] [email protected] 1 points 4 days ago

huh. yeah I can see the logic. I've been trying to cut processed foods as much as possible but not there yet.