this post was submitted on 20 Nov 2024
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It's two meals.
It's two servings, not two meals.
We don't serving size shame here.
Of course not. I'm saying a serving of ramen noodles from a packet isn't a meal the same way a serving of peas isn't a meal.
You shouldn't have two servings when each 35% of your daily sodium in the same meal. Those servings should be split between different meals.
I only as half the packet (but also drain about half the water). Too salty otherwise.
One time I was sitting opposite a coworker eating Cup o’ Noodles. I read the side of the cup, and pointed out that it contained 48% of his RDA of sodium.
His response? “Oh good. I can have two.” Lol
Fuck, serving size per container is 2 and one serving is 35% daily sodium. The whole thing is 70%! Damn.
Nutrition facts should just be "No."