this post was submitted on 29 Oct 2024
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"All you need is a pair of running shoes!" And another. And another. And another. Ad infinitum $$$
"I got into barefoot running but mainly for the savings"
But how expensive is obesity?
Those shoes are damn worth it!
If your goal is weight loss then a diet would be cheaper and more effective
Take up running they said. It's free!*
Sweat-wicking shirts! Compression socks! Non-bouncing shades! UV-proof hats! Neck buffs! Trail shoes! Gaiters! Racing shoes, carbon-plated! Recovery flipflops! Base layers! Jackets, rain and windproof! Reflective gear! A smartwatch! Training plans! Runners' memoirs! Club membership! Race signup fees! Gels! Electrolyte mix! Protein bars!
And have you tried spirulina, it does wonders for recovery (so they say)