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My wife and I have a system that works for us. I do the food shopping and clean up, and she does the cooking (the woman is a sauceress).
Shopping happens on saturday (sometimes pre-cooking prep too), cooking on sunday. We cook two meals and have it throughout the week. Sometimes we'll freeze some of what we cook using souper cubes (for soups, stews, and chili).
You can do it! You just have to get into the routine of it.
I once read a quote that said meal prepping is the perfect method to ensure that you always have food that is cold, old, and not what you're in the mood for. And although my love goes out to everyone who does meal prep (it's great!) this quote put into words a feeling that I always failed to grasp.
I love cooking and I have tried meal prepping in different forms so often. But 90% of the evenings I end up cooking something from scratch that I am actually in the mood for. It feels - whatever the opposite of empowering is. My spouse is happy to eat the same meal 5 times in a row, I have a hard time even with 2 different meals in between. My freezer is full of "prepared" food that we could just dethaw and eat and it ends up being eaten by my spouse or trashed after months of me not unfreezing it.
Like, pumpkin soup the other day! So easy to make a big batch! Efficient and fun! I make enough for 6 portions and we have delicious soup and I am so proud that I made enough to last for a couple of meals but I hate to see that soup in the fridge the next day.
That's a fair stance to have. I guess it's not for everyone.
I agree, but it is possible to prep ingredients without cooking them ahead of time, that can help. Soup is different because it's literally better tasting reheated, portion it and freeze it! But for other foods, you can (for example ) make chicken one day and quesadillas with chicken the next day and a quick soup or stir fry with the rest of it the following day, planning like that can save both time & money.
I do work, exercise, and cook supper every day, and yeah it is sometimes exhausting, I just like to eat things that I like, so I do the cooking.