ADHD

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

No abusive, derogatory, or offensive post/comments.
No porn, gore, spam, or advertisements allowed.
Do not request for donations.
Do not link to other social media or paywalled content.
Do not gatekeep or diagnose.
Mark NSFW content accordingly.
No racism, homophobia, sexism, ableism, or ageism.
Respectful venting, including dealing with oppressive neurotypical culture, is okay.
Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

Funny memes.
Welcoming and accepting attitudes.
Questions on confusing situations.
Seeking and sharing support.
Engagement in our values.

Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 1 year ago

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Compulsion to help others (lemmy.world)

submitted 1 month ago* (last edited 1 month ago) by [email protected] to c/[email protected]

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Does anyone else feel the need to help others? I feel almost compelled to help or chip in with any 2 cents that may help someone with something they asked even if I dont know anything about what they are talking about.

Edit: spelling and rephrase.

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[–] [email protected] 15 points 1 month ago* (last edited 1 month ago) (1 children)

I feel genuinely awful when I cant help someone.

Or if I am walking some where and someone was asking for something or I see someone needs help I also start feeling heavy to where it is hard for me to move past someone.

I pass homeless people on the road while I’m in traffic and just feel terrible because I have nothing to offer them.

Or with my work if I can’t solve an issue it affects me greatly.

[–] [email protected] 4 points 1 month ago* (last edited 1 month ago)

I feel the same, it genuinely hurts when I think I let other down (despite they might not feel so).

Compassion is good, but we should probably reserve it for people who are close to us.

For those people who you probably will never meet a second time, close your heart to it.