this post was submitted on 01 Oct 2024
202 points (98.6% liked)

Frugal

5141 readers
2 users here now

Discuss how to save money.

founded 2 years ago
MODERATORS
 

Stolen from Reddit

https://www.reddit.com/r/dataisbeautiful/comments/1ftmkwt/oc_foods_cost_vs_caloric_density/

But I loved it. Also this has Shrimp removed, because it was on the OG chart due to an error and this is an updated version.

EDIT: Here is one for protein! https://www.reddit.com/r/budgetfood/comments/1fp2ytb/foods_cost_per_gram_of_protein_vs_protein_density/#lightbox

you are viewing a single comment's thread
view the rest of the comments
[–] [email protected] 2 points 2 months ago (1 children)

Grains are "better" than I would have expected.

[–] pipes 3 points 2 months ago

I so wish we could get actual wheat grains at the supermarket, possibly bio. Instead whole cereals are mostly sold as animal feed (so with fewer safety standards). It's bs. Same goes for soy beans! They give 'em out to farmers for a lot less than a 1€/kg as animal feed, but I have to order them online? While every corner shop has tofu, soy milk, etc.. come on 😅