this post was submitted on 27 Sep 2024
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[–] [email protected] 2 points 1 month ago (1 children)

Proper form is essential to running. There are so many people jogging out there with bad form and little do they know it does them more harm than good.

[–] [email protected] 3 points 1 month ago (1 children)

What is the proper form then?