this post was submitted on 25 Sep 2024
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You can always stop trying to distinguish between dreams and reality and just accept whatever you're experiencing as a sort of superposition of both.
The more fantastical elements of lucid dreams are as clearly unreal as playing a videogame. You know you’re dreaming and can control it.
My problem has been more that I can’t remember if something mundane happened in a dream or reality. I’ve had and remembered entire conversations which turned out to be dreams when I referenced them to the person in question.
A lot of my dreams - lucid or not - are just me doing my daily stuff, fully in control of my actions but not the scenario I am in.
Yeah that’s the worst kind of dream for me: the mundane realistic ones. It’s usually some combination of plausible anxiety-inducing real world issues, and of course the false memories.
Livin' the dream (literally)
Lucid dreaming literally means you're aware you're in a dream.
IDK about that, but I've only done it a few times. Mostly I just used to to fly around my neighborhood like they'd do in old Kung Fu movies.
I've tried it when I was younger (20s). I don't really remember my dreams now. It is something like a muscle you need to keep using. Write down sentences, draw pics, doodle anything that will help you remember when you wake up.
I didn't have problems distinguishing from reality, but I did want to sleep a lot more.