this post was submitted on 24 Sep 2024
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Besides the advice to seek OBGYN help, I strongly recommend couple’s therapy/counseling. For EVERYONE.
My wife and I started going to therapy when we were having some issues with communication and it was remarkably helpful. Getting to have a trained third party help work through your issues can assist with reframing and seeing things through one another’s eyes.
Like, obviously your wife isn’t the only one suffering here, and for her to tell you your feelings aren’t valid is outrageous, but she cannot see that from where she is emotionally right now. But getting her into a different setting and with someone trained to work through things like this may very well be able to get her into a state of mind where she can see how she’s effecting you. And at the same time, a therapist can help you to better support her by identifying the ways you already are and helping her recognize them, but also by helping her to communicate ways that you can better assist.
I genuinely cannot recommend couple’s therapy enough to EVERY couple. You don’t wait to bring your car into the shop until it’s broken, you bring it in for maintenance occasionally. Treat your relationship the same way and it’ll reward you, I promise.
Who is going to pay for this luxurious therapy?
It’s unfortunately not always covered by insurance. But it’s worth it if you can afford it.