this post was submitted on 17 Sep 2024
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I just wanted to feel rested in the morning for a change!

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[–] [email protected] 17 points 2 months ago (1 children)

I always wake up like 3 hours early and then start to get sleepy again about 30 minutes before I'm supposed to get up for work...

[–] wedeworps -1 points 2 months ago (1 children)

These are symptoms of depression

[–] [email protected] 5 points 2 months ago

Insomnia by early morning awakenings. It can be caused by many things, including depression (but not only depression).