micromobility - Ebikes, scooters, longboards: Whatever floats your goat, this is micromobility
Ebikes, bicycles, scooters, skateboards, longboards, eboards, motorcycles, skates, unicycles: Whatever floats your goat, this is all things micromobility!
"Transportation using lightweight vehicles such as bicycles or scooters, especially electric ones that may be borrowed as part of a self-service rental program in which people rent vehicles for short-term use within a town or city.
micromobility is seen as a potential solution to moving people more efficiently around cities"
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That's fair, and understood in most cases that's appropriate.
Unfortunately I'm my case, I need to replace missing muscle mass which should also then in turn burn more calories etc.
I'll return to the video with that in mind. My long term goal is to some day learn from and spar with my buddy who teaches martial arts... He's already helped me with diet adjustment tips to be able to stick to the changes the doc wants.
Fingers crossed
That was in the video, too! That matters a lot less than you'd think. But exercising and building muscle is a great idea!