this post was submitted on 21 Aug 2024
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The hilarious part is that the phytoestrogen in soy and other plants isn't compatible with our biology. High qualities studies hava failed to find an effect.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7468963/
Meanwhile the actual mammalian estrogen that is in animal products does get absorbed and effect our hormones.
https://nutritionfacts.org/blog/estrogen-animal-products/