vegan
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Welcome
Welcome to c/[email protected]. Broadly, this community is a place to discuss veganism. Discussion on intersectional topics related to the animal rights movement are also encouraged.
What is Veganism?
'Veganism is a philosophy and way of living which seeks to exclude—as far as is possible and practicable—all forms of exploitation of, and cruelty to, animals ...'
— abridged definition from The Vegan Society
Rules
The rules are subject to change, especially upon community feedback.
- Discrimination is not tolerated. This includes speciesism.
- Topics not relating to veganism are subject to removal.
- Posts are to be as accessible as practicable:
- pictures of text require alt-text;
- paywalled articles must have an accessible non-paywalled link;
- use the original source whenever possible for a news article.
- Content warnings are required for triggering content.
- Bad-faith carnist rhetoric & anti-veganism are not allowed, as this is not a space to debate the merits of veganism. Anyone is welcome here, however, and so good-faith efforts to ask questions about veganism may be given their own weekly stickied post in the future.
- before jumping into the community, we encourage you to read examples of common fallacies here.
- if you're asking questions about veganism, be mindful that the person on the other end is trying to be helpful by answering you and treat them with at least as much respect as they give you.
- Posts and comments whose contents – text, images, etc. – are largely created by a generative AI model are subject to removal. We want you to be a part of the vegan community, not a multi-head attention layer running on a server farm.
- Misinformation, particularly that which is dangerous or has malicious intent, is subject to removal.
Resources on Veganism
A compilation of many vegan resources/sites in a Google spreadsheet:
Here are some documentaries that are recommended to watch if planning to or have recently become vegan:
- You Will Never Look at Your Life in the Same Way Again
- Dominion (2018) (CW: gore, animal abuse)
Vegan Fediverse
Lemmy: vegantheoryclub.org
Mastodon: veganism.social
Other Vegan Communities
General Vegan Comms
Circlejerk Comms
Vegan Food / Cooking
Attribution
- Banner image credit: Jean Weber of INRA on Wikimedia Commons
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Cats can thrive on a vegan diet. The only thing that they can't get directly from plants is taurine, but synthetic taurine is extremely common and well studied (most non-vegan cat food is supplimented with synthetic taurine).
There are some scammy and not nutritionally complete vegan cat foods or there, so it's important to do a bit of extra research, but there are also some excellent offerings that have everything a cat needs to thrive.
Cats can absolutely live on a vegan diet. Cats, like all animals, need specific nutrients rather than specific ingredients Source. The source you provided pointed out 3 specific nutrients to be concerned about, so let's go through them.
Taurine is the first, and most obvious nutrient to focus on. I'm the natural environment, it is only available in animal sources. Thankfully, we do not live in the natural works, and we have developed ways to synthesise taurine. This is very important because the processing on commercial cat foods remove taurine from the meat they use Source. We can use this synthetic taurine to make cat food that doesn't need to harm other animals to make.
Next up is protein. Cats have a short digestive system that is specialised for digesting protein and fat. Thankfully, we humans also need protein, so we have figured or some very good ways to extract protein from various sources and concentrate it. The dry cat food I use is 32% protein, and is sourced from fungus. It has the same amino acid profile as chicken. I have seen meat based dry food with more protein, but from my research 32% is pretty decent. I have seen some meat based cat food with less.
Then, carbohydrates. They are not good for cats in general. As far as I've seen with commercial cat food, the cheap stuff is full of filler carbs and the more expensive stuff had higher protein and fat content. This trend follows for vegan cat foods, so be sure to check the label.
Like I said before, there are commercially available vegan cat foods that are suitable to feeding your cat. There is also vegan cat foods that is no good, so it's important to do the research to make sure you get something good. I think we can agree that homemade vegan diets for cats are an extremely bad idea for the reasons mentioned in the article you mentioned. Cat nutrition is too complicated to be trying to make at home.
If there is some other factor I haven't considered please let me know. I'm just trying to do what I can for my cat and morals.
Man the modlog about this post is crazy.
I'm glad it got restored because you make some good points.
Posting the same link to the ASPCA isn't as compelling as you think it is. They don't touch on synthetic taurine at all, even though it's used in most commercial pet foods. Did they just forget?
I completely agree that a whole food vegan diet is terrible for cats, which is why cat foods are supplimented with the necessary nutrients. Your Blue Cross link agrees with me, where they say:
These synthetic suppliments are the while reason vegan cat food is possible. I'm not sure why the ASPCA is just ignoring the existence of synthetic taurine. Is there some issue with synthetic taurine that only the ASPCA knows about?
The issues brought up in all the articles boil down to unprocessed plants having low levels of necessary nutrients, but the plants are processed to extract these nutrients to bring them to acceptable levels.
There are definitely issues with vegan cat foods, but to put a blanket statement that they are not possible requires a bit better evidence than one group saying so, without acknowledging the key ingredient that makes vegan cat foods feasible.
I'm not all that interested in arguing beyond this point either. Your appeals to authority are unconvincing when the authority disagrees with you, or when they neglect to mention the primary counterpoint to their argument.
Science says that creatures of all types need nutrients, not ingredients. That's why the more scientifically minded sources you have linked don't say outright that vegan cat food is impossible, they point out specific nutrients that may be hard to source in vegan foods.
The other articles seem obsessed with the idea that vegans are going to feed their cat a carrot and some broccoli, which is obviously wrong and inadequate. I'd like to compare like to like, so let's look at what most people feed their cats, dry kibble.
One of the main important nutrients that is present in meat and not plants is taurine. Some of the taurine in meat is destroyed when it is cooked, so they suppliment the meat with synthetic taurine. Both types of kibble have synthetic taurine, and this taurine had been studied extensively and is the same as the naturally occurring stuff.
A lot of these articles say a vegan diet is unnatural for cats and thus wrong. Your linked article on cats.com brings up a good point that cats whole lives as pets is unnatural. Cats natural habitat is in the wild, eating only what they catch when they catch it. Eating kibble or wet food on a schedule in a house is completely unnatural regardless of the makeup of that kibble. The makeup of the meat kibble is also not a cats natural diet, they would be eating small birds and rodents, not tuna and salmon.
If you have a scientific article that says otherwise is be happy to hear it. I'm happy to say that a meat based diet will be easier and simpler to give your cat, but science doesn't agree that meat is strictly necessary
No matter what you feed you're cat, you are forcing a diet on them. They need certain nutrients, which I am providing them. They like the food. I don't see the issue with giving my cat nutritionally complete food that they like.
It's OK of you would rather feed you're cat something else, but I haven't yet seen a compelling reason not to use the nutritionally complete vegan food. We have different opinions and priorities and that's that.