depression_now!

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A sad place for sad people to be sad.

Have fun!

This community is for people with depression. Memes and general discussion about depression are encouraged and welcome.

Bi-polar people are also allowed to post here but only sometimes.(joke)

This community is aimed at being inclusive for all people with depression and as such should be free of racism, homophobia, trans-phobia, sexism, patriarch and all other forms of hate-speech.

Trolls will be banned!

Thnx

Some resources posted from helpful people:

Therapy is not for everyone, check out peer counseling instead: https://www.americanmentalwellness.org/intervention/peer-support/

Find health professionals: https://www.psychologytoday.com

founded 1 year ago

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It's either kill myself or quit my job, so I'm quittingnmy job (lemmy.blahaj.zone)

submitted 3 months ago by [email protected] to c/[email protected]

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When I can't find another and run out of savings in a few months, that's when Ill kill myself.

Honestly did a bit of a trial run last night, fastened a bag over my head and snuggled my stuffed animals on the couch to see what it would be like. It's definitely something I can go through with if/when it comes to it. Taking other steps to make life less unbearable first, hence the title. I don't really see my life ending any other way though tbh, just more of a question of when. If I'm lucky, it'll be when the climate change induced famine prices me out of being able to eat and I chose not to starve. Anyways, sorry for making you read this. Fuck.

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[–] [email protected] 4 points 3 months ago* (last edited 3 months ago)

It really wasn't bad. I got to the point where my vision started getting fuzzy before deciding to open the bag. I was able to keep calm and take slow breaths and relax. Went into it without actual intent to follow through, but wrote a quick note anyways, just in case I decided to go through with it or an accident happened. Though, I've been into autoerotic asphyxiation since I was an experimental teenager, so I have practice/it's not mentally horrifying to me like it is to normal people. Don't do breathplay often, because I don't have anyone to do it with to keep me safe, but I'm almost past caring