this post was submitted on 10 Aug 2024
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[–] [email protected] 2 points 3 months ago (1 children)

Kind of depends on how much nuts you add to yours.

[–] [email protected] 2 points 3 months ago (1 children)

I don't put any nuts in my mouth, thank you.

[–] [email protected] 2 points 3 months ago

They're the most reliable source of protein. You can crush them up and make a milk out of them too.