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Unhealthy, sure. But those are really not incel signs at all, but rather those of people with little to no self-esteem or other issues like depression and / or anxiety, or some other more niche issues & views.
I think they're closely linked, one feeds the other. However incels never see these as solvable problems or things they should seek help on, but rather argue that there's no way they can solve them. This becomes a vicious cycle because by believing they can't change only makes things worse, making it even harder to pull themselves out
No. Incels don't really see themselves as the issue, but rather women. They shove the blame completely away from themselves.