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What life hack is so simple yet so effective, you're shocked more people don't know about it? (lemmy.world)

submitted 3 months ago by [email protected] to c/[email protected]

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[–] [email protected] 2 points 3 months ago

check my comments below, i don't want to say some potentially unwavering stuff that doesn't have the science to back it up, but check it out I was quite shocked to find out all the health benefits that came with it... for example my body is so much more resilient I hurt my shoulder and now it's healed up completely after being on this diet for 4-5 months.

Kind of hard to believe, it worked for me thats all I'm saying, as for the cholesterol stuff our brains our made up of 20% cholesterol if i'm not mistaken so I mean having zero cholesterol i don't think is the way to go, it's there for a reason. Cheers brother! All the best no matter which way you live, whatever makes you happy and healthy.