this post was submitted on 18 Jul 2024
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[โ€“] [email protected] 4 points 4 months ago

Did a 30 day fast years ago, definitely need to look up medical information beforehand though. There's some nutrients your body needs to function but it's a short list which you can take with water (stuff that helps your neurons, etc). Was truly a different experience, would probably do it again if I had the time available.