this post was submitted on 20 Jun 2024
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[โ€“] [email protected] 1 points 5 months ago (1 children)

I already binge eggs and choline containing foods ๐Ÿ˜‚

[โ€“] [email protected] 1 points 5 months ago* (last edited 5 months ago) (1 children)

In comparison I eat almost only beef and eggs. Occasionally chicken and lamb. That had all my blood work in order, though it took 2 years to go from obese to the top of normal the blood work got good in only a couple of weeks

[โ€“] [email protected] 1 points 5 months ago (1 children)

What did you change to correct bloods?

[โ€“] [email protected] 2 points 5 months ago* (last edited 5 months ago) (1 children)

I cut out all plant based food and substituted fatty meat and eggs

Beware though that reference ranges are averages of the population the testing lab sees and only sick people get their blood checked.

[โ€“] [email protected] 1 points 5 months ago (1 children)

Protein go brrr. What was your health problem?

[โ€“] [email protected] 2 points 5 months ago

I was fat, not anymore; hay fever, gone; gout, gone