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My journey so far. Time to work on tempo. (lemmy.world)

submitted 3 months ago by [email protected] to c/[email protected]

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[–] [email protected] 2 points 3 months ago

Keep up the effort and consistency, great work!

I started running in june 2021 to loose weight, and was stoked when I did my first sub-30min 5k 6 months later. Now my weekend long runs are longer than half marathons, but same pace that I could barely manage for a 5k 2 years ago. Haven't really lost the weight though...guess you really can't outrun a poor diet 🤷‍♂️

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