me_irl

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me_irl (lemmy.world)

submitted 7 months ago by [email protected] to c/[email protected]

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[–] [email protected] 17 points 7 months ago

Lack of external stimulus means we can't ignore it. Going to sleep reduces our mental will to actively push it away.

That's why I sleep with a show on. Keeps me distracted enough to not care about anything else.