this post was submitted on 08 May 2024
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ADHD

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[–] xmunk 28 points 10 months ago (2 children)

My strategy (especially since I got married) is to just have a single plate and a single bowl. These get washed/rinsed whenever I want to put food in them (I do discard visible waste after a meal). It's helped me both in terms of not having a pile of dishes that scares me and in terms of not getting stuck in analysis paralysis if all the dishes are dirty and I'm hungry. I actually have a visually distinct plate I use and try my best to never use a different plate to eat. I'd recommend giving it a try.

[–] [email protected] 6 points 10 months ago (2 children)

I've been trying to get my SO to agree to getting rid of all the plates and cups except for what we use hasn't worked yet I should just go solo and take your recommendation it's a good recommendation

[–] xmunk 6 points 10 months ago

I'm in the same situation - we have a lot of dishes in our house and my partner can manage with multiple dishes... so I have my chosen dishes and then we have a pool of dishes for them to use - they've actually struggled with this same issue (they're not diagnosed but might be ADHD) so while they use a rotation of plates and bowls they have adopted "the chosen coffee mug" to keep from getting overwhelmed by piles of mugs on random surfaces in their office.

[–] [email protected] 4 points 10 months ago

My wife and I moved recently. We don't have a dishwasher at the moment so we chose to have 4 sets of dishes unpacked total so we can make sure to keep up on dishes. 2 meals each uses all the dishes, so we're forced to clean them daily.

[–] [email protected] 1 points 9 months ago

This works, but due to ADHD at some point I forget that that bowl is, say, on top of a wardrobe near the place where I sit with a laptop, and instead of remembering where it is take another one. And so on.