this post was submitted on 08 May 2024
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Science Memes

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[–] the_post_of_tom_joad 3 points 6 months ago* (last edited 6 months ago) (2 children)

Oh good i remembered it roughly right. you happen to have a good layman-friendly source just laying around? id love a refresher. I don't usually outsource my searches but i mustve used the wrong terms earlier, cuz i keep getting bunk ass health scam sites

[–] threelonmusketeers 4 points 6 months ago (1 children)
[–] the_post_of_tom_joad 2 points 6 months ago
[–] [email protected] 2 points 6 months ago* (last edited 6 months ago) (1 children)

This may be a good source for it: https://www.goodreads.com/book/show/25663961-how-not-to-die

The book is about food, but mostly it talks about oxidation of the body and how various foods affect that, because that seems to be the main factor for aging and other degradation of the body. (TL;dr: eat a lot of broccoli)

I'm not an expert though, so cannot judge how accurately the science is presented

[–] the_post_of_tom_joad 2 points 6 months ago

Thanks, I'm not either so this will help me a ton. Thanks!