Thank you very much, y'all! I don't have ADHD, I "only" suffer from depression... I sometimes have a look in ADHD-posts though, as I read some symptoms can be similar and I actually can see myself in many posts. This is very helpful for me. First, because I can see there are others who understand the struggle but also getting hints how to reframe the situation or how to challenge a certain kind of mindset. The last days were hard for me, couldn't get anything done and didn't know why... So, once again, this helps to understand myself and have some self compassion.