this post was submitted on 23 Apr 2024
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Diet may be more important than exercise for long-term weight control, evidence suggests (www.businessinsider.com)
submitted 7 months ago by Renneder to c/becomeme
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[โ€“] [email protected] 7 points 7 months ago (1 children)

I've always heard that being fit is 10% gym and 90% kitchen.

[โ€“] [email protected] 8 points 7 months ago

Same. "You can't outrun a bad diet" is something that gets repeated ad nauseum in weight loss communities