this post was submitted on 22 Apr 2024
707 points (96.8% liked)

ADHD memes

8250 readers
10 users here now

ADHD Memes

The lighter side of ADHD


Rules

  1. No Party Pooping

Other ND communities

founded 1 year ago
MODERATORS
 
you are viewing a single comment's thread
view the rest of the comments
[–] [email protected] 3 points 6 months ago

Brilliantly described. Just one more thing : be kind to yourself.

You are always listening to your own negative self talk and, if you find yourself in a big hole it can become overwhelming as you oscillate between absolutely abusing yourself, trying not to think about it, and giving up.

You wouldn't put up with anyone else treating someone you love that way, don't allow yourself to self-harm that way either.