this post was submitted on 15 Jul 2023
146 points (99.3% liked)

Neurodivergent Life Hacks

916 readers
1 users here now

A place to discuss home organisation, keeping tidy, cooking, general organisation etc. with a view to making our lives easier.

founded 1 year ago
MODERATORS
Juju
146
Need to bring something out with you tomorrow? Physically block the front door with the thing tonight! (kbin.social)
submitted 1 year ago* (last edited 1 year ago) by [email protected] to c/neurodivergentlifehacks
19 comments fedilink hide all child comments
 

ADHD here. Remembering things is a lost cause for me.

Instead, I lay physical "traps" for myself. Things in physical space that hinder my autopilot, snap me out of the trance, and give me a chance to reorient my focus into something more productive.

It's not foolproof. Far from it. But it does help a lot.

Edit:

Just thought of another one I do: I have a phone casing that lets me keep cards in them. One of my credit cards go there, of course.

But the more important thing in there is my apartment access card. If I ever forget to bring my phone, I will only get as far as the security door outside before I realise I have to turn back.

you are viewing a single comment's thread
view the rest of the comments
[โ€“] spinne 5 points 1 year ago

"Go put your keys in the fridge" is what my MIL says when she wants us to take home leftovers. But it hinges on remembering to bring your keys ๐Ÿค”