this post was submitted on 08 Apr 2024
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ADHD memes

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ADHD Memes

The lighter side of ADHD

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It's a very tough choice (lemmy.world)
submitted 9 months ago by [email protected] to c/[email protected]
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[–] [email protected] 16 points 9 months ago* (last edited 9 months ago)

For anyone suffering from constantly falling into Option 2, my solution for the past decade has been pomodoro timers (30 mins of music).

Once I hear the music, I just focus.

Then the music stops, my brain and focus stops. I either relax, procrastinate, or restart the timer.