this post was submitted on 02 Apr 2024
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deagle (lemmy.ml)
submitted 4 months ago by [email protected] to c/[email protected]
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[–] [email protected] 2 points 4 months ago

Jazzercise, believe it or not. That workout was always my favorite, just complicated enough to turn my thinking off but not so complicated I had to really think about what to do. And the music keeps up with the times, and dancing is a euphoric thing to do. Unfortunately the only place that still has it is too far, driving 20 minutes there makes no sense. Now it's just yoga and weightlifting, my agility has suffered.

It's like a Goldilocks thing. Running is too simple and I keep thinking, actual dance class I have to think too much. Jazzercise was perfect.