this post was submitted on 29 Mar 2024
539 points (96.7% liked)

ADHD memes

8250 readers
28 users here now

ADHD Memes

The lighter side of ADHD


Rules

  1. No Party Pooping

Other ND communities

founded 1 year ago
MODERATORS
 
you are viewing a single comment's thread
view the rest of the comments
[–] [email protected] 1 points 7 months ago

Yeah, I had to learn the hard way that I needed to enforce boundaries like a strict bedtime and one day a week where I do absolutely nothing productive (even socialize) or my body/brain would enforce those boundaries at a time of their choosing instead of mine. I'd rather do nothing on Sundays with little consequence than have a mental breakdown on a Tuesday that lasts days and suffer bigger consequences.