subterfuge

joined 1 year ago
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How do I know if tinnitus is some sort of a placebo effect? in c/[email protected]
[–] [email protected] 8 points 6 days ago* (last edited 6 days ago)

Sounds like you are just focusing on it. If it becomes worse, you should go to an Ear, Nose, Throat (ENT) specialist and get a hearing test.

Tinnitus is frequently a symptom of hearing loss.

The earlier you detect it and mitigate it, the better the outcomes.

Ravioli Ravioli give me the Formuoili in c/[email protected]
[–] [email protected] 3 points 1 week ago

Laser-cut, frozen lasagna

Anon's Friend in c/[email protected]
[–] [email protected] 36 points 10 months ago

Enough to die, apparently.

Anyone seeing or seen QOTSA this tour or any tour? in c/qotsa
[–] [email protected] 1 points 1 year ago

Tonight, at the Fox Theatre in Atlanta

Palia | Official Gameplay First Look in c/[email protected]
Palia | Official Cinematic Trailer in c/[email protected]
[–] [email protected] 2 points 1 year ago

This interview/first look goes a lot deeper: https://lemmy.world/post/2536482

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Palia | Official Gameplay First Look (www.youtube.com)
Musk threatens to sue researchers who documented the rise in hateful tweets in c/[email protected]
I hope Warner Bros. marketing is paying attention... in c/[email protected]
[–] [email protected] 8 points 1 year ago (5 children)

Are “name checks out” posts allowed here? Beetlejuicing?

*Permanently Deleted* in c/[email protected]
Federate or not with Threads? in c/[email protected]
Thanks 196, my first post! in c/[email protected]
[–] [email protected] 5 points 1 year ago

Improperly used nails, sinkhole, matches from scaffold bar, jelly on toast

How do you strengthen your ankles? in c/[email protected]
[–] [email protected] 5 points 1 year ago* (last edited 1 year ago)

After an ankle injury, my physical therapist recommended to purchase Resistance bands of different strengths and BOSU Ball from Amazon. Resistance training, balancing exercises, and Stretching.

That being said, I would try finding a sports medicine specialist or PT to guide you through these exercises to address the pain you’re experiencing. https://www.verywellhealth.com/ankle-exercises-a-complete-guide-2696480

https://www.menshealth.com/fitness/a26412541/ankle-strengthening-exercises/

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