For me it's choosing what I want to focus on. Obvious things like needing to prioritize important but understimulating tasks sure, but more frustrating is just trying to have a convo with someone while something like the TV is on in the other room or a car alarm is going off in the parking lot.
For me it's choosing what I want to focus on. Obvious things like needing to prioritize important but understimulating tasks sure, but more frustrating is just trying to have a convo with someone while something like the TV is on in the other room or a car alarm is going off in the parking lot.