bifurtyper

joined 4 months ago
[–] [email protected] 8 points 1 month ago (4 children)

adults are allowed to have fun too, didn't realize someone died and made you king

[–] [email protected] 3 points 1 month ago (2 children)

de-escalation eh?

jesus christ what is this country doing

[–] [email protected] 2 points 2 months ago

hard to say, it might depend on how your rehabilitation and recovery goes

[–] [email protected] 2 points 2 months ago

that's fair

I bought some cheap anime ones on ebay several years ago so they're really thin, this might be why I can wear mine all night

[–] [email protected] 3 points 2 months ago* (last edited 2 months ago)

for the first trouble on mitigating negative thought spirals, I like to meditate and practice with cognitive behavioural therapy in addition to rewatching Stoic Quotes

[–] [email protected] 2 points 2 months ago* (last edited 2 months ago) (2 children)

uhh... no clue sh.shiai?

[–] [email protected] 4 points 2 months ago (2 children)

for me I've conditioned myself to fall asleep after following my routine:

  1. use my phone for the last time before telling myself I'm done and I want to sleep.
  2. floss + brush teeth
  3. shower
  4. makeup
  5. put on eyemask
  6. bed

after that I regularly fall asleep in about 10-15ish mins(can't check time; just going by feel at this point) and even though I sleep for 6-8hrs I still feel pretty good

[–] [email protected] 2 points 2 months ago (4 children)

jesus christ

hope you're recovery is good my dude

[–] [email protected] 3 points 2 months ago* (last edited 2 months ago)

K-ON! outfit?

[–] [email protected] 3 points 3 months ago (1 children)

I wish I saw this before buying sunscreen a couple days ago

I bought and used Cetaphil Daily Facial Moisturizer SPF 15 and it felt great but wasn't worth buying in the first place because the SPF is so low. I bought it as I thought it was a good value but after being burnt I would have preferred to have spent more to get sunscreen that actually protected me

[–] [email protected] 2 points 3 months ago

no worries glad you enjoyed :)

view more: next ›