YaketySax

joined 1 year ago
[–] [email protected] 3 points 1 week ago (1 children)

I like an eyemask too, although I tend to only use it if I wake up too early and want to go back to sleep - it's too hot to keep it on all night.

[–] [email protected] 1 points 1 month ago

I'm the same - as soon as I'm on the phone I want to be on my feet, even though generally I'm happy to be sat.

[–] [email protected] 5 points 2 months ago

It's too easy to quit though; I can never get going.

[–] [email protected] 2 points 3 months ago

It's more like let's get some good but utterly unimportant stuff done

[–] [email protected] 1 points 5 months ago

Everyone in this thread should finish with lol

[–] [email protected] 12 points 5 months ago

That was my 1st, 2nd + 3rd question

[–] [email protected] 1 points 6 months ago

I think as long as it gets some responses it's being useful.

[–] [email protected] 2 points 7 months ago (1 children)

Swimming is the easiest for me to do - I find the rhythm soothing and I like being away from any technology so I can just think or focus on the swimming.

[–] [email protected] 29 points 9 months ago (2 children)

I've just counted and I have 74 Firefox windows open... god knows how many tabs that is...

[–] [email protected] 1 points 9 months ago

Wow, flawless. Love it.

 

Hi all, I was wondering who here's tried meditation - have you?

If so, did it help? What kind of meditation did you do? How long till you noticed the benefit (if any)?

If not, had you heard of it being used as a behavioural intervention? Would you try it?

I'd tried it before (before I realised I (probably) have ADHD), but didn't stick with it long enough for the results to show. I mean to start it again, but... well, you know the rest.

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