SolidShake

joined 1 week ago
[–] [email protected] 1 points 5 minutes ago

Nah it's a joke. I stay as physical as I can. My brother surfs and plays baseball hear round in Hawaii and he is ripped. I just mountain bike in the bin snow season here. Maybe I just need to find time to exercise or something. But my joints can't take skateboarding anymore

[–] [email protected] 1 points 6 minutes ago

I can suck it in, yes. And obviously it gets smaller the less bloated I am too (I'm lactose intolerant but live in WI and cheese is life)

[–] [email protected] 1 points 8 minutes ago

Definitely! It makes the most sense reading other replies. Thank you so much

[–] [email protected] 2 points 1 hour ago (1 children)

i already eat 2 meals a day :( im doomed!

[–] [email protected] 1 points 1 hour ago

lol i don't eat fast food :(

[–] [email protected] 2 points 1 hour ago (2 children)

idk, ive gotten made fun of my whole life for being skinny. this also prevents me from gaining muscle mass you know. like...if want to buy a watch, i have to get the smallest watch possible for my wrists. and im not too nimble anymore. almost 40 so my joints are all breaking haha.

[–] [email protected] 2 points 2 hours ago (1 children)

if i poke my belly and flex my abs i can feel my abs flexing with my finger. so i would say its more squishy than jiggly. regardless. going to try low carb anyways lol. thank you

[–] [email protected] 1 points 2 hours ago

I need to go to that bar haha

[–] [email protected] 2 points 2 hours ago (4 children)

I am 5'7"

I have always been really skinny and have had a really high metabolism

[–] [email protected] 1 points 2 hours ago

I have never tracked my diet but I will definitely start doing that. However I do eat a lot of white meats, salads, yogurt is my favorite. I also eat 2 meals a day (lunch and dinner) with something like a energy bar in the morning.

However! I do enjoy bread of all kinds as well as pastas. But I maybe eat that once a week?

But I will most definitely check it out and get some kind of tracker and go on a low carb diet. Wouldn't hurt.

[–] [email protected] 4 points 2 hours ago* (last edited 2 hours ago) (2 children)

After other comments that might be it. Though I've been sober for over a decade now (never had a problem with drinking, just not my thing and lost friend and family to it so I don't do it)

Also it's not THAT big lmao.

[–] [email protected] 3 points 2 hours ago (1 children)

About to have elevensies actually.

 

Explanation: male, 38, 130 pounds. Skinny, low muscle mass but have a beer keg belly.

My day is 7am wake up. Get kids to school. Work until 5. Get kids from school. Cook, shower and then I'm exhausted AF.

I'm semi fit? I'm a mechanic professionally and spring til summer I mountain bike regularly. So my calves are monsters.

But would like.. basic at home sit ups. Push ups etc like on a Saturday, would that help at all?

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