this post was submitted on 14 Jun 2023
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Difficulties getting up in the morning? Drink some nice fresh water and feel awake right away! (sopuli.xyz)
submitted 1 year ago* (last edited 1 year ago) by [email protected] to c/[email protected]
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Your body sweats on average half a liter of water every night. This may make you feel more tired in the morning.

By drinking some nice fresh water, you can make up for that and feel energetic much faster. Also, nice cold water feels refreshing in the morning, helping to wake you up as well.

Cheers!

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[–] [email protected] 2 points 1 year ago

Been doing this for a bit, about 300-500ml get the job done.

[–] [email protected] 2 points 1 year ago

Especially important if you drink coffee in the morning or eat sweet stuff for breakfast, as those withdraw even more water from your body.

[–] [email protected] 2 points 1 year ago

Cuppa of crispy, fresh ~~coffee~~ water in the morning!